Time:- 11:00am (Arrival)

Check-in to a serene retreat center in the lush hills of Dehradun. Begin with a warm detox drink and a brief orientation about the journey ahead.

Time:-12:00pm(lunch)

Have our cleanly prepared satvik food to start your mind,soul and body cleaning journey.

Time:- 01:00pm(mantra meditation)

Mantra meditation offers numerous benefits for the mind, body, and spirit. Repeating a word, phrase, or sound helps to center your mind and cultivate inner peace

Time:- 3:30pm-5:30pm

A guided walk through the scenic trails of the area, followed by trekking to a beautiful sunset point and a detox drink to refresh the body.

Time:- 6:00pm-7:30pm

Evening Yoga session.

Time:- 8:00pm

organic traditional dinner with bonefire and music.

Time:- 6:30am-7:00am (shatkarma)

Shatkarma purifies the body by removing toxins, enhancing physical health, and improving energy flow.

Time:- 7:00-8:00am (yoga session)

Begin the day with a rejuvenating yoga session focused on gentle asanas. Align the body, mind and spirit with the energy of a new day. Time:- 9:00am Breakfast.

Time:-11:00-11:30am

Group discussion and spritual talks.

Time:- 1:00pm(lunch)

Enjoy a satvic traditional vegetarian lunch made with organic ingredients. Take a short rest or engage in light journaling.

Time:- 3:00pm-4:30pm

Chakra meditation balances the body’s energy centers, promoting physical, emotional, and spiritual well-being. It enhances self-awareness, reduces stress, and fosters inner harmony.

Time:- 5:00pm-6:30pm

Sunset yoga session followed by a relaxation. session

Time:- 8:00pm

Bonefire and spritual discussions,listen to spritual stories and share ideas built a community and deepen understanding of cosmic philosophies.

Time:- 7:00-8:30am

Begin the day with a rejuvenating yoga session focused on gentle asanas, followed by yognidra meditation.

Time:- 9:00am(breakfast)

Enjoy a light, soulful breakfast.

Time:- 10:00am

Group activity for a better understanding of our community.

Time:- 11:00am

Conclude the journey with a gratitude circle and a small ritual to release intentions into the universe.

RETREAT ITENARY

DAY 2

DAY 1

DAY 3

Purna Eco Resort: A Serene Haven in the Hills of Dehradun 

Nestled in the verdant hills of Dehradun, Purna Eco Resort offers a tranquil escape for those seeking peace and rejuvenation amidst nature. Surrounded by lush greenery, this eco-friendly retreat harmonizes with the pristine beauty of the Himalayas, providing the perfect backdrop for a yoga and meditation retreat.

The resort features thoughtfully designed eco-cottages and open spaces, ensuring a seamless blend of comfort and sustainability. A highlight of Purna Eco Resort is its sunset point, an enchanting spot that offers panoramic views of the setting sun painting the sky in hues of orange, pink, and gold. This magical location creates an ideal atmosphere for meditation sessions, allowing visitors to connect deeply with nature and their inner selves.

Yoga enthusiasts can enjoy daily sessions in the resort’s serene outdoor yoga deck, which overlooks the breathtaking valley. The calming sound of chirping birds and rustling leaves enhances the meditative experience, making it easy to leave behind the stresses of daily life.

Purna Eco Resort also offers organic meals made from locally sourced ingredients, complementing its holistic approach to wellness. Whether you’re a solo traveler, a couple, or part of a group, this resort promises an unforgettable retreat dedicated to relaxation, mindfulness, and natural harmony.

Join us for this life-enhancing retreat and return home feeling lighter, clearer, and profoundly renewed. 🌿✨

Purna Eco Resort

Address

Sauda Dwara adjecent to primary school,dehradun

CONTACT

+91-9557752728