Arriving & Introduction to Spiritual Practices

• 12:00 PM: Arrival & Check-in

  Settle into your luxurious eco-friendly room at Purna Eco Resort.

• 1:00 PM: Welcome Lunch

  Enjoy a wholesome, nourishing meal to energize you for the retreat.

• 2:30 PM: Retreat Orientation & Introduction
  Meet your instructors and fellow participants. Overview of the retreat schedule and spiritual journey.

• 4:00 PM: Gentle Yoga Session
  Begin with a light yoga practice to ease your body and prepare for the coming days.

• 6:00 PM: Introduction to Meditation
  Learn the basics of mindfulness meditation, focusing on breath awareness and calming the mind.

• 7:30 PM: Dinner & Group Chanting
  Relish a delicious vegetarian dinner followed by group mantra chanting to align energies for the retreat.

• 9:00 PM: Rest & Relaxation
  End your first day with silence and personal reflection, preparing for deeper practices.

Awakening Energy & Deepening Practices

• 6:00 AM: Sunrise Pranayama
  Begin the day with powerful breathing exercises (Pranayama) to awaken your energy and focus the mind.

• 7:30 AM: Morning Yoga Session
  Practice Hatha and Vinyasa yoga to increase strength, flexibility, and energy flow.

• 9:00 AM: Healthy Breakfast
  Enjoy a nourishing, plant-based breakfast to fuel your practice.

• 10:00 AM: Spiritual Workshop: Chakra Balancing
  Learn about the chakras and techniques for healing and balancing energy centers.

• 12:30 PM: Lunch
  A wholesome, vegetarian meal to replenish your body.

• 2:00 PM: Silent Nature Walk
  Immerse yourself in nature, experiencing the serenity and peace of the surrounding environment in silence.

• 4:00 PM: Deep Meditation Practice
  Engage in Vipassana meditation to develop mindfulness, observing thoughts without attachment.

• 6:00 PM: Evening Yoga Nidra
  Experience profound relaxation with Yoga Nidra, accessing deep states of awareness and healing.

• 7:30 PM: Dinner & Reflection
  Enjoy a light, nourishing dinner, followed by a group sharing session to reflect on the day's experiences.

• 9:00 PM: Rest & Personal Time
  Enjoy a quiet evening for contemplation and unwinding.

Advanced Meditation & Spiritual Inquiry

• 6:00 AM: Sunrise Pranayama & Breathwork
  Engage in deep breathwork to clear mental fog and invigorate your spirit.

• 7:30 AM: Kundalini Yoga Session
  Awaken your inner energy through dynamic movements, breath techniques, and focused attention.

• 9:00 AM: Breakfast
  A nutritious breakfast to rejuvenate you for the day.

• 10:00 AM: Spiritual Workshop: Self-Realization Practices
  Dive into deeper spiritual practices such as self-inquiry, journaling, and contemplation for self-awareness.

• 12:30 PM: Lunch
  A mindful, plant-based meal to nourish both body and spirit.

• 2:00 PM: Personal Reflection & Journaling
  Spend time reflecting on your spiritual journey and insights through journaling.

• 4:00 PM: Advanced Meditation: Transcendental Meditation
  Dive into Transcendental Meditation to quiet the mind and connect with your higher consciousness.

• 6:00 PM: Restorative Yoga & Relaxation
  Release physical tension through gentle yoga and stretching.

• 7:30 PM: Dinner & Group Sharing
  A nourishing meal followed by a group discussion to share experiences and insights.

• 9:00 PM: Nighttime Contemplation
  Unwind with peaceful moments of stillness before sleep.

Retreat Itenary

Integration & Manifestation Techniques

• 6:00 AM: Sunrise Yoga & Pranayama
  Awaken your body and mind with energizing yoga and focused breathing techniques.

• 7:30 AM: Morning Yoga Session: Flow & Release
  Flow through a Vinyasa sequence designed to open the body and release stored tensions.

• 9:00 AM: Breakfast
  Enjoy a light, revitalizing breakfast to prepare for the day.

• 10:00 AM: Spiritual Workshop: Manifestation & The Law of Attraction
  Explore the power of intention, mindfulness, and quantum consciousness to manifest your desires.

• 12:30 PM: Lunch
  Healthy, organic lunch to nourish your body after a morning of deep spiritual exploration.

• 2:00 PM: Silent Meditation & Reflection
  Engage in silent meditation to deepen your connection with the universe and inner self.

• 4:00 PM: Healing Sound Bath & Mantra Chanting
  Experience the soothing sounds of Tibetan bowls and chanting to cleanse your energy field and restore balance.

• 6:00 PM: Final Yoga Session & Energy Clearing
  Engage in a final yoga session focused on clearing energy and sealing in your transformation.

• 7:30 PM: Farewell Dinner & Group Celebration
  Enjoy a celebratory dinner with fellow participants, sharing gratitude for the experiences shared.

• 9:00 PM: Reflection Circle & Closing Ceremony
  Close the retreat with a sharing circle and ceremony to honor your growth and journey.

Departure

• 6:30 AM: Morning Meditation
  Begin the day with a short meditation to ground and center yourself before departure.

• 7:30 AM: Breakfast
  Enjoy your final retreat breakfast.

• 9:00 AM: Check-out & Departure
  Depart with a peaceful mind, rejuvenated spirit, and tools to continue your spiritual journey.

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Kabeela Tashree Resort

Address

Mohan, Ramnagar, Uttrakhand

Hours

+91-9557752728

Discover Serenity at Kabeela Tashree Resort

A Transformative 4-Night, 5-Day Retreat

Escape to the tranquil embrace of Kabeela Tashree Resort, a hidden gem in the lush wilderness of Ramnagar, Uttarakhand, where spirituality meets luxury. Immerse yourself in a transformative journey of yoga, meditation, and self-discovery, surrounded by the pristine beauty of the Nature. Begin each day with rejuvenating sunrise yoga, breathing in the crisp, energizing air of the forest. Explore the depths of your soul with guided meditations under a starlit sky and ancient rituals like mantra chanting and chakra alignment to awaken your inner power. Experience the perfect harmony of tradition and modern wellness as sound healing, Kundalini yoga, and soul-mapping workshops guide you to clarity and peace. Stay in eco-luxury cottages designed to blend seamlessly with nature, offering breathtaking views and unparalleled comfort. Nourish your body with organic, plant-based cuisine crafted from fresh, local ingredients, and reconnect with the earth through mindful forest walks, jungle safaris, and serene riverside meditations. Every detail of this retreat is designed to restore balance, inspire growth, and help you transcend the ordinary. At Kabeela Tashree, you’ll leave behind the noise of the world to discover inner peace, spiritual renewal, and a profound connection with yourself and nature. Come for the tranquility, stay for the transformation, and return home with a heart full of peace and purpose.